"Courage is not the absence of fear, but the triumph over it."
-Nelson Mandela
Here we’re fearless (or learning to be)
My mantra, my life motto, my statement was inked into my skin in college: it reads “COURAGE over FEAR” as a reminder to strive every day for my best despite pitfalls that may come. I believe we should let fear fuel us to be our most courageous selves. I also know that no one is inherently fearless-fearlessness is something we learn through downfalls, failures, and tough times: all of which only make us stronger.
FearlessFitness was designed on the basis of living a life free of fear; by following your dreams no matter what stands in your way. You are strong enough to do anything you set your mind and heart to, so don't let anything hold you back!
“Don't be afraid of your fears. They're not there to scare you. They're there to let you know that something is worth it.”
― C. JoyBell C.
WHO AM I?
Hi, I'm Holly!
I became a personal trainer and a coach because I get it - I used to be scared of going in to the weight room or doing a new exercise out of fear of judgement. I used to be afraid to do anything out of routine because I was afraid of failing in front of others. I used to think the only way to meet my goals was to eat a very strict meal plan devoid of foods I enjoy.
My journey has not always been smooth sailing, but that's the reason I am here today. My goal is to teach and assist you in reaching all those dreams that may seem out of reach!
WHY HIRE A COACH?
Do you struggle with what to eat? How to workout? How to reach far away goals? How to stick to the goals you have set for yourself?
Find a new level of accountability
Learn how to improve or create a healthy and sustainable lifestyle of both nutrition and exercise
Work with someone to help you reach your highest potential
I started training with Holly in September 2019 and had planned to schedule a couple months of sessions to "get back into" weight lifting, but after just a few weeks of working with Holly, I was so inspired. The tough part of a fitness regime for me is the nutrition part and now that I've decided to work with Holly on that component too, I remain inspired. Holly's mindset is something to aspire to. She does not encourage fad diets or unsustainable eating habits and does not allow her clients to punish themselves for their food choices. I'm a work in progress in this area, but truly believe that 2020 is going to bring great things when it comes to my own fitness goals!
Loren L.
Holly is an awesome trainer! She is always positive, encouraging, and patient! She has given me the determination to continue this fitness journey. I couldn’t do it without her! Sometimes I want to quit, but she encourages me to keep pushing and to forgive myself; especially when I feel defeated.
Ariene J.
I had the pleasure of training with Holly and I have to say it was a very educational and eye opening experience. I am someone that has been athletic and active my entire life and I have many years of experience in fitness training. But working with Holly gave me a whole new outlook and helped me become more focused on the muscles I rarely attack as well as how to fix my form in various exercises so I am getting the most out of each workout. I continue to use the methods she showed me today and I feel more fit and confident when I am training. 5-Star!!!
Ryan W.
Holly is a super-self-motivated, natural coach. She gets that we sometimes fall short in working on our fitness goals, and sometimes just need a firm, but friendly nudge to get back on track. Her sunshiny-but-no-bullshit attitude inspires me to step up and do my best on any given day.
Dani B.
Training with Holly has been rewarding, fun, and key to instilling structure and routine into my weeks! I absolutely love having my 2x/week virtual training sessions right now; it’s like having a steady buddy to get me through. Additionally, the focus Holly has on making sure my form is correct in each move is critical, given I have had injuries that I need to continue to avoid.
Chrissy, 51 and getting stronger every day!
Christine C.
